Is it Paleo? Jif Peanut Butter Creamy Reduced Fat
This product containsthat are not paleo.
Ingredients
Peanuts, corn syrup solids, sugar, pea protein, contains 2% or less of: salt, fully hydrogenated vegetable oils (rapeseed and soybean), mono and diglycerides, molasses, magnesium oxide, niacinamide, ferric orthophosphate, zinc oxide, copper sulfate, pyridoxine hydrochloride, folic acid
Allergens
Contains: contains peanut ingredients.
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Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.