Is it Pregnancy friendly? Jell-o No Bake Strawberry Cheesecake Dessert Kit With Strawberry Topping, Filling Mix And Crust Mix

Is it Pregnancy friendly? Jell-o No Bake Strawberry Cheesecake Dessert Kit With Strawberry Topping, Filling Mix And Crust Mix
Compliant

This product is likely pregnancy friendly.

Ingredients

Strawberry topping (strawberries, corn syrup, water, sugar, modified cornstarch, natural flavor, citric acid, pectin, sodium benzoate [preservative], red 40 lake, calcium chloride), filling mix (sugar, modified potato starch, dextrose, skim milk, corn syrup solids, hydrogenated coconut oil, contains less than 2% of fractionated palm kernel oil, sodium caseinate, calcium sulfate, sodium phosphate, tetrasodium diphosphate, lactic acid, calcium lactate, dipotassium phosphate, salt, mono- and diglycerides, propylene glycol monostearate, acetylated monoglycerides, modified cellulose, cultures, palm oil, natural and artificial flavor, hydroxylated soy lecithin, cellulose gel, cellulose gum, yellow 5, yellow 6), crust mix (enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], graham flour, sugar, soybean oil, honey, salt, sodium bicarbonate, monocalcium phosphate, artificial flavor).

Allergens

Contains: milk, wheat, soy.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.