Is it Pregnancy friendly? Jell-o No Bake Classic Cheesecake Dessert Kit With Filling Mix And Crust Mix Box

Is it Pregnancy friendly? Jell-o No Bake Classic Cheesecake Dessert Kit With Filling Mix And Crust Mix Box
Compliant

This product is likely pregnancy friendly.

Ingredients

Filling mix (sugar, modified potato starch, dextrose, skim milk, corn syrup solids, hydrogenated coconut oil, contains less than 2% of fractionated palm kernel oil, sodium caseinate, calcium sulfate, sodium phosphate, tetrasodium pyrophosphate, lactic acid, calcium lactate, dipotassium phosphate, salt, mono- and diglycerides, propylene glycol monostearate, acetylated monoglycerides, modified cellulose, cultures, hydroxylated soy lecithin, natural and artificial flavor, cellulose gel, cellulose gum, yellow 5, yellow 6), crust mix (enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic, acid], graham flour, sugar, soybean oil, honey, salt, baking soda, calcium phosphate, artificial flavor).

Allergens

Contains: milk, wheat, soy.

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Outside the USA?

What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.