Is it Low Histamine? Jell-o Chocolate Sugar Free & Fat Free Instant Pudding & Pie Filling Mix
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Modified cornstarch, cocoa (processed with alkali), maltodextrin, disodium phosphate and tetrasodium pyrophosphate, contains less than 2% of natural and artificial flavor, salt, aspartame* and acesulfame potassium (sweeteners), mono and di-glycerides, xanthan gum, calcium sulfate, artificial color, red 40, yellow 5, blue 2. *phenylketonurics: contains phenylalanine.
Allergens
Contains: phenylketonurics: contains phenylalanine.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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