Is it Pregnancy friendly? Jell-o Chocolate Fudge Instant Pudding & Pie Filling Mix

Is it Pregnancy friendly? Jell-o Chocolate Fudge Instant Pudding & Pie Filling Mix
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Sugar, modified cornstarch, cocoa (processed with alkali), disodium phosphate, contains less than 2% of tetrasodium pyrophosphate, natural and artificial flavor, mono- and diglycerides, artificial color, red 40, yellow 5, blue 1.

Allergens

Contains artificial flavor is prop 65 warning required no state chemical disclosure none

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.