Is it MSG free? Idahoan Loaded Baked Homestyle Casserole Box
This product is likely msg free.
Ingredients
Idaho potatoes, modified corn starch, maltodextrin, salt, nonfat dry milk, dehydrated onion, cheddar and blue cheese (pasteurized milk, cheese cultures, salt, enzymes), natural flavors (including smoke), textured vegetable protein (soy flour, caramel color), sodium bicarbonate, mono and diglycerides, citric acid, disodium inosinate, disodium guanylate, xanthan gum, autolyzed yeast extract, chives, paprika extract (color), annatto extract (color), paprika, soybean oil. Freshness preserved by sodium bisulfite.
Allergens
Contains: allergens: milk, soy.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.
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