Is it Low FODMAP? Ice Breakers Spearmint Mint Candies
This product hasthat is high FODMAP andthat may be high FODMAP.
Ingredients
Sorbitol; maltodextrin; contains 2% or less of: maltitol; natural flavor and artificial flavor; aspartame (phenylketonurics: contains phenylalanine), gum acacia; magnesium stearate; lecithin (soy); artificial color [blue 1; yellow 5].
Allergens
Phenylketonurics: contains phenylalanine. Vermont text: produced with genetic engineering. For more about gmo ingredients visit sharingwhatsinside.com.
Check if products like Ice Breakers Spearmint Mint Candies are Low FODMAP with Fig instantly
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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