Is it Low Histamine? Hu Grain-free Sea Salt Crackers
This product hasthat is high histamine andthat may be high histamine.
Ingredients
Grain-free flour blend (almond, cassava, organic coconut) black chia seed, flax seed, organic coconut aminos (fermented organic coconut nectar, himalayan salt), sea salt, organic apple cider vinegar, shallot, organic thyme, organic rosemary, organic rosemary extract (organic rosemary, organic coconut oil).
Allergens
Contains: allergy statement: contains almond and coconut. May contain sesame. Through allergen cleans made prior to production. However, product is made on equipment that also processes eggs, milk, peanuts, soy, other tree nuts, & wheat
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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