Is it MSG free? Hu Grain-free Pizza Crackers
This product is likely msg free.
Ingredients
Grain-free flour blend (almond, cassava, potato, organic coconut, sunflower), organic coconut oil, organic tomato, organic coconut aminos (fermented organic coconut nectar, himalayan salt), nutritional yeast, sea salt, organic apple cider vinegar, organic oregano, shallot, organic garlic, organic marjoram, organic rosemary extract (organic rosemary, organic coconut oil)
Allergens
Contains almond and coconut. May contain sesame. Thorough allergen cleans made prior to produciton. However, product is made on equipment that also processes eggs, milk, peanuts, soy, other tree nuts, & wheat.
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Simply scan a product's barcode and the Fig app will flag any ingredients that aren't MSG free. Fig will also recommend similar products that are MSG free.
Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.