Is it Low FODMAP? Hu Grain-free Chocolate Chip Cookies
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Date, organic coconut oil, organic cocoa butter, organic unsweetened chocolate, fiber (from chicory root or the agave plant), cassava flour, cashew flour, egg (free-range, certified humane), flaxseed, sea salt, baking soda, vanilla bean, organic rosemary extract (organic rosemary, organic coconut oil).
Allergens
Contains cashew, coconut, & egg. May contain peanuts. Thorough allergen cleanse made prior to production. However, product is made on equipment that also processes milk, peanuts, soy, other tree nuts, & wheat.
Check if products like Hu Grain-free Chocolate Chip Cookies are Low FODMAP with Fig instantly
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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