Is it Low Histamine? Hot Pockets High Protein Steak & Cheddar Crispy Buttery Crust

Is it Low Histamine? Hot Pockets High Protein Steak & Cheddar Crispy Buttery Crust
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Enriched flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, cooked beef steak ground and formed caramel color added (contains up to 14% solution of water, salt, seasoning [yeast extract, maltodextrin, flavors, beef stock, sunflower oil, salt, sodium phosphate, beef fat], sodium phosphate, potassium salt, caramel color), reduced fat mozzarella cheese (pasteurized part skim milk, nonfat milk, modified food starch (ingredients not in regular mozzarella cheese)), cultures, salt, vitamin a palmitate, enzymes, jalapeno peppers, hot sauce (chiles [green serrano, applewood smoked green serrano, orange habanero], apple cider, apricot [ascorbic acid added], apple cider vinegar, lemon juice, tomatillo, agave nectar, water, garlic, salt, toasted onion, cumin, cilantro, black pepper, celery seed), margarine (palm oil, water, soybean oil, sugar, mono & diglycerides, soybean lecithin, potassium sorbate and citric acid [preservatives], annatto and turmeric color, vitamin a palmitate added), 2% or less of fractionated palm oil, sugar, modified food starch, vegetable oil (soybean oil and/or canola oil), salt, spice, dough conditioner blend (calcium sulfate, salt, l-cysteine hydrochloride, garlic powder, tricalcium phosphate, enzymes [wheat]), buttermilk powder, nonfat milk, maltodextrin, bread crumbs (bleached wheat flour, yeast, sugar, salt), whey, yeast, bleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), autolyzed yeast extract, methylcellulose, tomato powder, corn syrup solids, sodium diacetate, white vinegar, cilantro, natural flavor, paprika extract (color), dried onions, citric acid, xanthan gum, sodium caseinate, mono and diglycerides, soy flour, dried egg whites, annatto and turmeric color.

Allergens

Contains: egg, wheat, milk, soy.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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