Is it Low Histamine? Hostess Baby Bundts Cinnamon Swirl

Is it Low Histamine? Hostess Baby Bundts Cinnamon Swirl
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Sugar, water, enriched flour (bleached wheat flour, malted barley flour, niacin, ferrous sulfate or reduced iron, thiamine mononitrate, riboflavin, folic acid), soybean oil, corn syrup, glycerin, contains 2% or less: modified food starch, egg, palm oil, egg white, nonfat dry milk, cinnamon, salt, sorbic acid (preservative), sodium acid pyrophosphate, defatted soy flour, soy lecithin, baking soda, cornstarch, whey, natural flavor, mono and diglycerides, guar gum, cellulose gum, cream of tartar, enzymes, monocalcium phosphate, agar, sodium caseinate, soy protein isolate, dextrose, polysorbate 60.

Allergens

Contains egg, milk, soy, wheat.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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