Is it Paleo? Hormel Compleats Chicken & Dumpling

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Chicken broth, dumplings (enriched wheat flour [niacin, iron, thiamine mononitrate, riboflavin, folic acid], water, whole eggs, enriched durum flour [niacin, iron, thiamine mononitrate, riboflavin, folic acid], salt, spices, sugar, yeast, turmeric), white chicken meat (white chicken meat, water, modified food starch, salt, sodium phosphates), contains 2% or less of modified cornstarch, potato starch, chicken fat, milk protein concentrate (nonfat milk, milk protein), salt, yeast extract, soy sauce powder (soy sauce [soybeans, wheat], maltodextrin, salt), flavoring, sugar, spices.

Allergens

Contains eggs, contains milk, contains soy, contains wheat state chemical disclosure none

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.

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