Is it Low Histamine? Hippeas Vegan White Cheddar Puffs

Is it Low Histamine? Hippeas Vegan White Cheddar Puffs
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Chickpea flour (organic ingredients), rice flour (organic ingredients), tapioca starch (organic ingredients) and yellow pea flour (organic ingredients), canola oil (organic ingredients) and/or safflower oil (organic ingredients) and/or sunflower oil (organic ingredients), salt, cane sugar (organic ingredients), organic flavors (organic ingredients), onion powder (organic ingredients), garlic powder (organic ingredients), rosemary extract (organic ingredients), citric acid.

Allergens

Free from cereals and their derivatives,tree nuts and their derivatives.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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