Is it Pregnancy friendly? Hilo Life Almond Flour Tortilla Style Chips Nacho Cheese

This product hasthat may not be pregnancy friendly.

Ingredients

High oleic sunflower oil, defatted almond flour, milk protein, nacho cheese seasoning (whey powder, cheddar cheese powder [cultured milk, salt, enzymes], salt, natural flavor, whey protein concentrate, yeast extract, onion powder, buttermilk powder, tomato powder, spices, acacia gum, garlic powder, butter [cream, annatto (color)], sunflower oil, paprika [color], nonfat dry milk, cumin), pea protein isolate, chia protein, almond flour, potato starch, baking soda. Contains almonds and milk

Allergens

Allergens: contains almonds and milk

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.

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