Is it Pregnancy friendly? Highkey Chocolate Chip Mini Cookies

Is it Pregnancy friendly? Highkey Chocolate Chip Mini Cookies
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Almond flour, erythritol, coconut oil, butter (cream [milk]), unsweetened chocolate, inulin, dried whole egg, natural flavors, baking powder (monocalcium phosphate, tapioca starch, baking soda), hydrolyzed collagen, sea salt, cocoa butter, guar gum, xanthan gum, stevia extract, monk fruit extract, sunflower lecithin.

Allergens

Contains: almonds, egg, milk, and coconut. Produced in a facility that also processes peanuts, other tree nuts, and seeds.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.