Is it Low Histamine? Heinz Homestyle Savory Beef Gravy

Is it Low Histamine? Heinz Homestyle Savory Beef Gravy
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Beef stock, water, modified food starch, wheat flour, beef fat, salt, hydrolyzed soy protein, caramel color, soy sauce (water, soybeans, wheat, salt), whey powder (from milk), yeast extract, maltodextrin, sugar, dextrose, garlic powder, soy lecithin, natural flavor, disodium guanylate, disodium inosinate, onion powder, corn starch, spice.

Allergens

Contains: wheat, soy, milk.,reject if button is up on cap.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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