Is it Low Histamine? Heavenly Hunks Ridiculously Amazing Organic Oatmeal Dark Chocolate
This product hasthat is high histamine andthat may be high histamine.
Ingredients
Organic gluten-free oats, organic brown rice syrup, organic cane sugar, organic palm oil (sustainably sourced), organic coconut, organic brown sugar, organic unsweetened chocolate, organic sorghum flour, organic tapioca flour, organic potato starch, organic cocoa butter, organic natural flavors, sea salt, vitamin e.
Allergens
Allergens: tree nuts. manufactured in same facility as tree nuts; traces may be present.
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Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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