This product is likely msg free.
Vegetables (russet potatoes, whole green beans, mushrooms, onions). Marsala wine sauce (water, marsala wine, onions, corn starch, contains 2% or less of: cream, molasses, chardonnay wine, garlic, basil, salt, potassium chloride, chicken glace [chicken broth, cooked chicken, chicken fat, salt, natural flavorings], canola oil, butter [cream, salt], olive oil, locust bean gum, mushroom powder, black pepper). Seasoned cooked chicken (chicken breast, water, sugar, sea salt, olive oil, isolated soy protein, soy fiber, rice starch, natural flavoring). Contains: milk, soy.
Do not use if film seal is broken. Cook only one at a time. Do not cook in conventional or toaster ovens., contains: milk, soy.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't MSG free. Fig will also recommend similar products that are MSG free.
Outside the USA?An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.