Is it Low FODMAP? Haribo Z!ng Sour Streamers Gummi Candy
This product hasthat is high FODMAP andthat may be high FODMAP.
Ingredients
Sugar, glucose syrup (from wheat or corn), corn starch, sorbitol, wheat flour, contains less than 2% of: citric acid, malic acid, monosodium malate, artificial flavors, mono- and diglycerides, yellow 5, red 40, blue 1
Allergens
Contains wheat. May contain traces of milk.
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Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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