Is it Paleo? Hamburger Helper, Chili Macaroni

Is it Paleo? Hamburger Helper, Chili Macaroni
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Enriched macaroni (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), corn starch, enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, salt, chile pepper, contains 2% or less of: tomato (dried), spices, natural flavor, citric acid, vegetable oil (canola, soybean, and/or sunflower oil), cumin, malic acid, garlic (dried), color (caramel color, annatto extract), yeast extract, onion (dried), monoglycerides, silicon dioxide (anticaking agent).

Allergens

Contains: contains wheat; may contain egg, soy, and milk ingredients.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.