Is it Low Histamine? Halo Top Creamery Peanut Butter Cup Ice Cream

Is it Low Histamine? Halo Top Creamery Peanut Butter Cup Ice Cream
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Ultrafiltered skim milk*, skim milk, soluble corn fiber, erythritol, sugar, cream, peanuts, vegetable glycerine, contains 1% or less of chocolate extract, peanut oil, salt, inulin, cellulose gel, cellulose gum, mono and diglycerides, stevia leaf extract (reb m), caramel color, vitamin a palmitate. *not an ingredient in regular ice cream

Allergens

Contains milk, peanuts.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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