Is it Low FODMAP? Great Value Thin Sliced Black Forest Ham
This product is likely low FODMAP.
Ingredients
Ham, water. Less than 2% of: sea salt, dextrose, vinegar*, natural flavor, sodium phosphate, carrageenan, cherry powder, cultured celery powder, honey, caramel color. *to preserve quality
Allergens
Allergen free
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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