Ingredients

Organic soybean oil, water, organic cider vinegar, organic milk solids, organic distilled vinegar, sea salt, organic buttermilk powder (organic skim milk, lactic acid, starter culture), organic agave syrup, organic onion powder, organic garlic, organic lemon juice concentrate, organic black pepper, organic egg powder, organic garlic powder, xanthan gum, organic yeast extract, lactic acid, organic celery seed, organic chives, organic rosemary extract, organic parsley.

Allergens

Contains milk

Check if products like Great Value Organic Ranch Dressing & Dip are MSG free with Fig instantly

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Simply scan a product's barcode and the Fig app will flag any ingredients that aren't MSG free. Fig will also recommend similar products that are MSG free.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.