Is it Low FODMAP? Great Value Lowfat Vanilla Yogurt
This product hasthat are high FODMAP.
Ingredients
Cultured grade a low fat milk, water, sugar, fructose, modified food starch, contains less than 1% of modified cornstarch, natural and artificial flavors, gelatin, citric acid, sodium citrate, vitamin a palmitate, vitamin d3, contains active yogurt cultures including l. Acidophilus.
Allergens
Contains milk
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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