Is it Pregnancy friendly? Great Value Less Sodium Soy Sauce

Is it Pregnancy friendly? Great Value Less Sodium Soy Sauce
Compliant

This product is likely pregnancy friendly.

Ingredients

Soy sauce (water, wheat, soybean, salt), lactic acid, sodium benzoate (preservative). Contains wheat and soy. May contain traces of milk, eggs, anchovies and coconut. Contains a bioengineered food ingredient.

Allergens

Contains wheat warning text always refer to packaging for the most up to date allergy information.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.