Is it Paleo? Great Value Gluten-free Vanilla Creme Sandwich Cookies

Is it Paleo? Great Value Gluten-free Vanilla Creme Sandwich Cookies
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Powdered sugar (sugar, corn starch), gluten free oat flour, soybean oil shortening (soybean oil, mono- and diglycerides), rice flour, corn starch, tapioca starch, invert sugar, potato starch, soy lecithin, natural flavor, inulin, sodium bicarbonate, xanthan gum, salt, ammonium bicarbonate.

Allergens

Contains soy. May contain traces of eggs, almonds, coconut and pecans. contains bioengineered food ingredients.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.