Is it Low Histamine? Great Value Gluten-free Chocolate Creme Sandwich Cookies
This product hasthat is high histamine andthat may be high histamine.
Ingredients
Powdered sugar (sugar, corn starch), rice flour, soybean oil shortening (soybean oil, mono- and diglycerides), corn starch, gluten free oat flour, sugar, tapioca starch, cocoa powder, potato starch, xanthan gum, molasses, soy lecithin, sodium bicarbonate, salt, inulin, natural flavor, ammonium bicarbonate.
Allergens
Contains soy. May contain traces of eggs, almonds, coconut and pecans.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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