This product is likely msg free.
Cheese sauce (water, cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], soy and/or canola oil, whey [from milk], nonfat dry milk, maltodextrin [from corn], sodium phosphate, natural flavors, salt, beta carotene [color], paprika oleoresin [color], lactic acid, sodium alginate, mono- and diglycerides. Xanthan gum), brown rice macaroni (whole grain brown rice, rice bran), seasoning blend (dairy product solids, corn syrup solids, maltodextrin [from corn], salt, tomato powder, onion powder, hydrolyzed corn protein, sugar, potassium chloride, dried spices, garlic powder, sodium phosphate, annatto extract [color], turmeric extract [color], paprika extract [color], natural flavors, dried cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], citric acid, butter oil, nonfat dry milk). Contains milk.
Contains milk.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't MSG free. Fig will also recommend similar products that are MSG free.
Outside the USA?An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.