Is it Low FODMAP? Gortons Fish Fillets 100% Real Wild Caught Beer Battered
This product hasthat may be high FODMAP.
Ingredients
Alaskan pollock fillets. Batter coating: rice flour, water, wheat flour, beer (water, barley malt, corn, rice, hops, yeast), tapioca dextrin, modified corn starch, salt, whey, dextrose, baking powder (baking soda, sodium aluminum phosphate, cream of tartar), sunflower lecithin, xanthan gum, natural flavor. Vegetable oil: canola and/or soybean oil.
Allergens
Contains: pollock, wheat, milk.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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