This product is likely msg free.
Coconut cream (certified organic ingredient), water, fair trade cane sugar (certified organic ingredient), gluten free chocolate cookies (certified organic ingredient) (corn flour (certified organic ingredient), fair trade cane sugar (certified organic ingredient), organic palm oil (certified sustainable palm oil), arrowroot flour (certified organic ingredient), cocoa powder processed with alkali (certified organic ingredient), xanthan gum, sea salt, soy lecithin (certified organic ingredient)), pea protein (certified organic ingredient), fair trade vanilla extract (certified organic ingredient), natural flavors, sea salt, guar gum (certified organic ingredient).
Contains cereals and their derivatives,soybean and its derivatives,tree nuts and their derivatives. Free from cereals and their derivatives,milk and its derivates.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't MSG free. Fig will also recommend similar products that are MSG free.
Outside the USA?An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.