Is it Paleo? Goodie Girl Cookie Birthday Cake Crem

Is it Paleo? Goodie Girl Cookie Birthday Cake Crem
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Cane sugar, gluten free whole grain oat flour, palm oil, rice flour, high oleic sunflower oil, invert sugar, contains less than 2% of each of the following: soy lecithin, corn starch, inulin, baking soda, xanthan gum, salt, natural flavors, edible glitter (gum arabic, spirulina extract, red cabbage extract, turmeric extract, radish extract, beet juice concentrate, vegetable juice), ammonium bicarbonate.

Allergens

Contains: soy.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.