Is it Paleo? Good Good Keto-friendly Sweet Grape Jam

Is it Paleo? Good Good Keto-friendly Sweet Grape Jam
Compliant

This product containsthat is not paleo andthat may not be paleo.

Ingredients

Concord grape juice concentrate (50%), water, sweetener (erythritol, stevia extract), pectin, citric acid, rowanberry (sorbus aucuparia l,) extract, lemon powder.

Allergens

Contains: does not contain any of the 9 major allergens

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.