Is it Low Histamine? Glutino Gluten Free Pretzels

Is it Low Histamine? Glutino Gluten Free Pretzels
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Corn starch, potato starch, white rice flour, soluble corn fiber, canola oil, faba bean protein, salt, cane sugar, cellulose gum, less than 2% of: brown rice flour (rice flour, rice bran with germ), leavening (sodium acid pyrophosphate, sodium bicarbonate, ammonium bicarbonate), canola lecithin, fiber blend (pea fiber, potato fiber, psyllium husk fiber, bamboo fiber, potato dextrin, flaxseed fiber), yeast extract, rosemary extract (to protect freshness).

Allergens

No allergen statement found. Please review the product label carefully and/or contact the manufacturer if you have a severe food allergy.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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