Is it Paleo? Glutino Crackers Original

Is it Paleo? Glutino Crackers Original
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Corn starch*, white rice flour, palm oil, modified corn starch*, eggs, sugar*, salt, vegetable fibers, dextrose*, guar gum, sodium bicarbonate, natural flavor, monocalcium phosphate. *non-gmo

Allergens

Contains: eggs. may contain milk and soy.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.