Is it Low Histamine? Glico Pocky Cookie Strawberry Cream Sticks
This product hasthat is high histamine andthat may be high histamine.
Ingredients
Wheat flour, sugar, blend of vegetable oils (sunflower oil, palm oil), lactose, whole milk powder, vegetable oil shortening (palm oil, hydrogenated palm oil), contains 1 percent or less of: beet red color, artificial flavors, salt, yeast, soy lecithin, strawberry powder, leavening (sodium bicarbonate), mono- and diglycerides of fatty acids.
Allergens
Contains: contains wheat, milk and soybean. May contain almond and coconut.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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