Is it MSG free? Girard's - Dressing Olde Venice Italian Vinaigrette Dressing

Is it MSG free? Girard's - Dressing Olde Venice Italian Vinaigrette Dressing
Compliant

This product haswith msg.

Ingredients

Canola and soybean oil, water, corn cider vinegar, white wine vinegar, sugar, salt, garlic (dried), mustard seed, monosodium glutamate, spice, onion (dried), distilled vinegar, red bell pepper (dried), molasses, xanthan gum, calcium disodium edta added to protect flavor, tamarind.

Allergens

Contains: soy, mustard seed. warning - california proposition 65

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.