Is it Low FODMAP? General Mills Natural Flavored Honey Nut Cheerios, Cartons
This product hasthat may be high FODMAP.
Ingredients
Whole grain oats, sugar, corn starch, honey, brown sugar syrup, salt, tripotassium phosphate, canola and/or sunflower oil, natural almond flavor. Vitamin e (mixed tocopherols) added to preserve freshness. Vitamins and minerals: calcium carbonate, vitamin c (sodium ascorbate), iron and zinc (mineral nutrients), a b vitamin (niacinamide), vitamin b6, (pyridoxine hydrochloride), vitamin b1, (thiamin mononitrate), vitamin a (palmitate), vitamin b2 (riboflavin), a b vitamin (folic acid), vitamin b12, vitamin d3.
Allergens
Contains almond ingredients
Check if products like General Mills Natural Flavored Honey Nut Cheerios, Cartons are Low FODMAP with Fig instantly
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
Learn MoreSee if other products are Low FODMAP
- Original Cheerios Gluten Free Two Pack Cereal
- General Mills Lucky Charms Frosted Toasted Oat Cereal With Marshmallows
- Quaker Simply Granola - Oats, Honey, Raisins & Almonds
- Kellogg's Rice Krispies Treats Crispy Marshmallow Squares Original
- Simple Truth Organic Oats & Honey Granola Clusters