Is it MSG free? Gardetto's Original Recipe Snack Mix
This product haswith msg.
Ingredients
Enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil (soybean, high oleic soybean, canola, and/or high oleic canola oil), rye flour, salt. Contains 2% or less of: yeast, sugar, monosodium glutamate, corn syrup, maltodextrin, dried worcestershire sauce (vinegar, molasses, corn syrup, salt, caramel color, garlic powder, sugar, spice, tamarind, natural flavor), baking soda, barley malt extract, caramel color, onion powder, garlic powder, fumaric acid, spice, disodium inosinate, disodium guanylate, sodium diacetate. Freshness preserved by bht.
Allergens
Contains wheat ingredients.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.