Is it Paleo? Garden Lites Frzn Souf Spinach Egg White
This product containsthat are not paleo andthat may not be paleo.
Ingredients
Vegetable blend (spinach, tomatoes, onions, red bell peppers), egg whites, mozzarella (pasteurized part skim milk, cheese cultures, salt, enzymes), milk, canola oil, buckwheat (gluten free), corn starch, sugar, citrus fiber, salt, garlic powder, non-dairy natural gruyere cheese flavor (gum arabic, maltodextrin, organic sunflower oil, natural flavor), black pepper.
Allergens
Contains: egg, milk.
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Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.