This product is likely pescatarian.
Water, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), soy protein isolate, canola oil, vital wheat gluten, contains 2% or less of: rice flour, oat bran, methylcellulose, salt, oats, sugar, sunflower oil, ancient grain flour (khorasan wheat), spices, quinoa flour, amaranth flour, millet flour, potato starch, natural flavor, leavening (sodium bicarbonate, cream of tartar), yeast extract, titanium dioxide (color), yeast, extractive of paprika (color), lactic acid.
Soy, wheat
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Pescatarian. Fig will also recommend similar products that are Pescatarian.
Outside the USA?A pescatarian diet is very similar to a vegetarian diet in that beef, pork and poultry are excluded; however, pescatarians do consume fish and shellfish. Some people choose to follow a pescatarian diet because it helps them feel their best. Others follow the diet for moral reasons. The Fig app is a great way to build your pescatarian shopping list.
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