Is it MSG free? Gardein Mandarin Orange Crispy Chick'n
This product is likely msg free.
Ingredients
Water, sugar, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), soy protein isolate, vital wheat gluten, canola oil, distilled vinegar, contains 2% or less of: soy sauce (water, soybeans, wheat, salt), rice flour, modified potato starch, fruit puree (water, mandarin orange juice concentrate, tangerine juice concentrate), salt, methylcellulose, sunflower oil, corn starch, garlic powder, ancient grain flour (khorasan wheat), salted sake (water, rice, salt), potato starch, natural flavors, spices, yeast extract, titanium dioxide (color), oil of orange, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), crushed red pepper, lactic acid.
Allergens
Contains: soy, wheat.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.