Is it Low FODMAP? G Hughes Dressing Balsalmic Vinaigrette
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Water, vegetable oil blend (olive and soybean and/or canola), distilled vinegar, balsamic vinegar (wine vinegar, grape concentrate*, caramel color, natural flavor), salt, mustard (water, mustard seed, vinegar, salt, white wine, citric acid, turmeric, tartaric acid, spices), dried onion, spices, xanthan gum, potassium sorbate and sodium benzoate (preservatives), sucralose, calcium disodium edta (to preserve flavor). *adds a trivial amount of sugar
Allergens
Manufacturer likely did not include an allergen statement; however, please double-check the product packaging.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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