This product hasthat is high FODMAP.
Corn syrup, sugar, apple puree concentrate, water, modified corn starch, gelatin, citric acid, ascorbic acid (vitamin c), vegetable oil (palm, coconut)*, orange oil, artificial flavors, alpha tocopherol acetate (vitamin e), carnauba wax*, sodium hexametaphosphate, vitamin a palmitate, yellow 5, red 40, sodium citrate, blue 1. *adds a trivial amount of fat.
This product was manufactured in a facility where milk, eggs, tree nuts, peanuts, wheat and soy are used in the production of other products.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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