Is it Paleo? Frosted Mini-wheats High Fiber Blueberry Breakfast Cereal
This product containsthat are not paleo andthat may not be paleo.
Ingredients
Whole grain wheat, sugar, contains 2% or less of whole wheat flour, brown rice syrup, gelatin, fruit juice for color, natural and artificial flavors, vegetable juice for color, bht for freshness. Vitamins and minerals: reduced iron, folic acid.
Allergens
Contains wheat and their derivatives,other gluten containing grain and gluten containing grain products..
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Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.
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