Is it Lactose Free? From The Ground Up Crackers Butternut Squash Sea Salt

Is it Lactose Free? From The Ground Up Crackers Butternut Squash Sea Salt
Compliant

This product is likely lactose free.

Ingredients

Butternut squash, whole grain rice, cassava, potato starch, rice flour, potato flakes, cassava starch, rspo palm oil (responsibly sourced palm oil certified by bureau veritas), sea salt, cauliflower, paprika, baking powder, onion, garlic, sunflower lecithin, vegetable blend (spinach, broccoli, carrot, tomato, beet, shiitake mushroom), cinnamon, rosemary extract.

Allergens

Contains: does not contain any of the 9 major allergens

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What is the Lactose Free diet?

A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.

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