Is it Low Histamine? Fritos Scoops! Corn Chips Spicy Jalapeno

Is it Low Histamine? Fritos Scoops! Corn Chips Spicy Jalapeno
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Corn, corn oil, spicy jalapeno seasoning (maltodextrin [made from corn], salt, monosodium glutamate, whey, dextrose, spices, natural flavors, onion powder, sodium diacetate, sugar, sour cream [cultured cream, skim milk], modified corn starch, sunflower oil, canola oil, corn syrup solids, garlic powder, jalapeno peppers, and artificial flavor).

Allergens

Contains milk ingredients.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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