Is it Pregnancy friendly? Frito Lay Spicy Nacho Tortilla Chips
This product hasthat may not be pregnancy friendly.
Ingredients
Corn, vegetable oil (corn, canola, and/or sunflower oil), maltodextrin (made from corn), salt, whey, monosodium glutamate, buttermilk, romano cheese (cow's milk, cheese cultures, salt, enzymes), cheddar cheese (milk, cheese cultures, salt, enzymes), corn starch, onion powder, garlic powder, dextrose, natural and artificial flavor, spices, lactose, sodium caseinate, artificial color (yellow 6 lake, red 40 lake, yellow 6, red 40, yellow 5, blue 1), citric acid, sugar, lactic acid, skim milk, disodium inosinate, and disodium guanylate.
Allergens
Contains: contains milk ingredients.
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Outside the USA?What is the Pregnancy friendly diet?
A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.