Is it Low Histamine? Fresh Gourmet Crunchy Toppings Tortilla Strips Santa Fe Style

Is it Low Histamine? Fresh Gourmet Crunchy Toppings Tortilla Strips Santa Fe Style
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Whole grain corn masa flour, sunflower and/or safflower oil, seasoning (tomato powder, salt, onion powder, spice, garlic powder, maltodextrin, sugar, jalapeno pepper powder, safflower oil, lime juice powder [maltodextrin, lime juice solids, natural flavors], yeast extract, disodium guanylate, disodium inosinate, paprika extract [color], natural flavor).

Allergens

Free from cereals and their derivatives.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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