This product hasthat is high FODMAP.
Batter ingredients: water, yellow corn meal, sugar, yellow corn flour, corn starch, tapioca starch, rice flour, egg whites, soy flour, egg yolk, contains 2% or less of soybean oil, leavening (sodium acid pyrophosphate, sodium bicarbonate), salt, refinery syrup, xanthan gum, natural flavor, honey, fried in vegetable oil, chicken frank ingredients: mechanically separated chicken, water, salt, contains less than 2% of corn syrup, potassium lactate, potassium acetate, spices, sodium phosphate, sodium diacetate, flavorings, sodium erythorbate, sodium nitrite, may also contain calcium alginate casing.
Contains: soy, eggs.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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